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Ilana has has been a long-time student and teacher of both Kundalini and Hatha yoga. She believes in the power of the mind to heal the body and brings that energy to her classes. Learn to breathe, radiate, heal, and shine! All levels are welcome. The yoga will meet you wherever you are. Expect a challenging asana practice, and meditation in Ilana’s yoga class.
“The Practice of yoga sustains health so that the light glows forever. So pursue this path…”
Styles Taught: |
Kundalini | Pregnancy |
Classes Taught
Email: click here to email Ilana
Website: www.gururamdas.co.za
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